Are you interested in being a Healthy Weigh-er or Healthy Wellness Warrior? We will hold Weight & Wellness Support Groups 1-2 times a month for those interested who are enrolled in the program.
Support groups are held over zoom and a private groups are available on the Healthy Weigh MD Facebook group for active patients who opt-in.
Here are a few quick facts on how a weight-loss support group can help you!
A weight loss support group can be helpful for several reasons:
Accountability: When you join a weight loss support group, you are held accountable for your actions. You can expect to report your progress and share your struggles with the group. This accountability can help you stay on track with your weight loss goals.
Motivation: Being a part of a group can provide you with the motivation and inspiration you need to stick to your weight loss plan. Seeing others who are working towards similar goals and achieving success can inspire you to keep going.
Social support: Weight loss can be an isolating and challenging journey, and having a supportive group of people who understand what you are going through can be incredibly helpful. A weight loss support group can provide you with the emotional support you need to stay motivated and focused on your goals. [No judgement!]
Knowledge and information: In a weight loss support group, you can learn from others who have gone through the same journey. Members may share tips, strategies, and resources that have helped them lose weight and keep it off.
The Healthy Weigh-ers / Wellness Warriors weight loss support group can be a valuable resource for anyone looking to lose weight and improve their health. By providing accountability, motivation, social support, and knowledge, a weight loss support group can increase your chances of success and make the weight loss journey less daunting.
This + the expertise of Dr. Bell + correcting metabolic abnormalities and mood issues = a pathway to SUCCESS!!
Reach out today if you are interested in joining the movement!
Where are you on your WEIGHT & WELLNESS journey?
- Just getting started - I think I can be healthier than I am.
- Taking steps but I can use some help!
- I don't need help. I'm healthy enough!
- I'm doing GREAT! Just need to stay on track.
Contact us today Info@Thehealthyweighmd.com or sign up for an appointment and check out our JUMP START Program to lose up to 36 pounds in 3 months and then transition to our weight loss and weight maintenance plans!
Spring is HERE!! Ask about our new patient JUMP START PROGRAM today! Get 10% off of our Weight Loss Starter Package - mention Spring23 by 5/1/23 to get the discount!
Mandatory Disclaimer: Please see your physician or PCP for medical advice. This blog is meant to share knowledge not diagnose or replace your personal physician who knows YOUR personal needs and health information. Thanks for reading!